Rehab

I have taken almost two weeks off to rest the knee. During that period I have been riding a stationary bike or eliptical machine to try and keep in relatively good shape. I have also been doing a series of stretches and exercises to attempt to strengthen the area around me knees.

I picked a good week to enter rehab as we got our first significant snowfall and running has become more of a challenge as the sidewalks are not clear and the roads more narrow.

Here are my top rehab related songs from my iTunes library:

King of Pain - Police
The Waiting - Tom Petty and the Heartbreakers
I Don't Want to Miss A Thing - Aerosmith
Don't Cry - Asia
The Show Goes On - Bruce Hornsby and the Range
Two Steps Behind - Def Leppard
Basket Case - Green Day
I'm Not Running Anymore - John Mellencamp