Two weeks off to rest the knee and I went out for my first run on Sunday. I went out for a 6 mile run to get back into the swing of things. The knee felt OK but not totally pain free. At this point I am going to keep doing the rehab exercises and run as much as I can....
Went to a marathon meeting in Boston that was designed to outline the logistics of the race for us first timers. They apparently start shutting down services (water stations, etc.) and start opening the road to traffic - at the 6-hour marathon pace. Many of the first timers seemed concerned about their ability to keep pace. If I am still on the course after 6 hours - please shoot me....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment